May, 2014

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  • Om

    Om

    If you’ve practiced yoga, the “practice” generally starts with an Om incantation. We chant Om to align ourselves with our higher self, God and the Universe. It is calming, centering and energizing. It is often chanted with “Shanti, Shanti, Shanti” meaning peace. Pranayama (breathing asana) then follows… Om has it’s roots in Hinduism. This symbol […]
  • Make it bigger!

    Make it bigger!

    Imagine my delight when Roger arrived with this canvas wrap today! He was so excited and I was thrilled. The color (which is better in real life),  looks almost identical to the original. We are going to have these available in teal, a gold/brown and red! The original is about 16 x 12. The fine […]
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